It looks like you’ve changed your mind about joining the New Year Challenge.
That’s O.K. We don’t mind. We understand it can be daunting starting out with a new fitness regime. We totally get it!
Joining a challenge can make the whole process a lot easier as you will have like minded people all on the same journey. And don’t forget… when you sign up you will be added to a Facebook group where you can discuss your journey and your successes with people who are doing exactly the same as you.
It’s not too late. You can still sign up for the challenge here.
Let 2019 be the year you get your confidence, self esteem and learn to love every inch of your body and what it can do.