Courses and programs

Hypertrophy Warrior 

New eBook!

If you are new to lifting and looking to increase muscle mass then you NEED my new Hypertrophy Warrior eBook!

This is a 4 week programme designed to start you on your journey to making some awesome gains. This programme is COMPLETELY FREE and is available for anyone to download. The Hypertrophy Warrior programme can be used by men and women, alongside a suitable diet and nutrition plan you are guaranteed to see great results in just 4 weeks.

What are you waiting for? HIT THE DOWNLOAD BUTTON NOOOOOOW!!!

Hypertrophy Warrior EBOOK

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Hypertrophy Warrior EBOOK

Carla O'Reilly


Do you want to feel great heading to your Christmas parties this year? This brand new course is available to purchase now and is designed to take you right up to the festive period so you will be feeling your most confident slipping into your little black dress.

This course will only be available until 20th October 2017 with just 5 spaces up for grabs.

As this course includes 1 to 1 personal training sessions, it is only open to those who are in Steyning and surrounding areas (West Sussex U.K.)

If you have any questions please email us at and we’ll be happy to answer queries you may have.

To purchase this course please get in touch, we accept PayPal, cash or Bank account transfer.

We’re looking forward to working with you.



Carla O'Reilly

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