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The Problem with Influencers

While we scroll our days away comparing ourselves to those on social media, remember sometimes things aren't what they seem. Just because someone has loads of followers and looks like they have a lavish lifestyle they probably don't. They're actually renting studios dressed up to look like private jets and they're selling anything they can... Continue Reading →

EVERYTHING has changed for me.

It feels like it’s been forever since I opened any spaces up for coaching but this year I am finally taking on more of you! Things have changed a lot in the last 2 years. I launched my specialist coaching for motorsport athletes 2 weeks before the very first lockdown in the U.K. Needless to... Continue Reading →

Is your knee down a let down?

Getting your knee down correctly will help you glide through those bends faster than formula 1 pit stop. Aside from the confidence and trust you have in yourself and the bike there is another factor that could be limiting your ability. Your body! If you have to rock backwards and forwards on a chair and... Continue Reading →

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